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Easy Broccoli Casserole Prep: 10 min, Cook: 25 min. Preheat oven to at 400°F. Place broccoli in a steamer basket over boiling water. Steam about 5 to 10 minutes or until tender. Transfer to a buttered casserole dish. In a bowl, mix remaining ingredients. Spoon over broccoli. Bake, uncovered, at 400°F for 10 to 15 minutes or until bubbly. Per serving: calories 97, fat 5.5g, 48% calories from fat, cholesterol 17mg, protein 7.3g, carbohydrates 6.2g, fiber 2.2g, sugar 3.8g, sodium 145mg, diet points 2.5. Dietary Exchanges: Milk: 0.2, Vegetable: 0.8, Fruit: 0.0, Bread: 0.0, Lean meat: 0.5, Fat: 0.7, Sugar: 0.0, Very lean meat protein: 0.0 Return to Recipe Page |
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